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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://foodthatbuildscommunity.com/2026/02/28/river-thoughts/</loc><lastmod>2026-02-28T22:23:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2026/01/31/curiosity/</loc><lastmod>2026-01-31T10:20:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/12/31/a-christmas-remembered/</loc><lastmod>2025-12-31T18:00:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/11/30/driving/</loc><lastmod>2026-01-09T17:26:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/10/31/i-vow-never-to/</loc><lastmod>2025-11-21T12:30:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/09/30/wetlands/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2025/09/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-11-21T12:37:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/08/31/cousins/</loc><lastmod>2025-09-11T15:52:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/07/31/schools-out/</loc><lastmod>2025-08-04T16:13:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/06/30/find-what-the-future-holds/</loc><lastmod>2025-08-04T17:00:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/05/31/fish-and-chips/</loc><lastmod>2025-09-11T15:46:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/05/02/grand-chickens/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2025/05/myra.jpg</image:loc><image:title>Myra</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2025/05/gabe-and-judy.webp</image:loc><image:title>Gabe and Judy</image:title></image:image><lastmod>2025-09-11T15:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/03/31/the-gift-economy/</loc><lastmod>2025-03-31T14:00:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/02/28/learning-from-football/</loc><lastmod>2025-02-28T15:49:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2025/01/31/pens-on-fire/</loc><lastmod>2025-02-04T14:39:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/12/31/word-perfect/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/12/profiteroles.jpg</image:loc><image:title>profiteroles</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/12/choux-buns-with-stuffing-turkey-bacon-and-creamed-onions.jpg</image:loc><image:title>choux buns with stuffing, turkey, bacon, and creamed onions.</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/12/blobs-on-tin.jpg</image:loc><image:title>blobs on tin</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/12/adding-the-eggs.jpg</image:loc><image:title>adding the eggs</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/12/dough.jpg</image:loc><image:title>dough</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/12/flour-and-butter-water-1.jpg</image:loc><image:title>flour and butter water</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/12/flour-and-butter-water.jpg</image:loc><image:title>flour and butter water</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/12/choux-buns-1.jpg</image:loc><image:title>choux buns 1</image:title></image:image><lastmod>2025-01-01T22:59:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/12/03/thanksgiving-week/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/12/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/12/with-bread.jpg</image:loc><image:title>with bread</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/12/done.jpg</image:loc><image:title>done</image:title></image:image><lastmod>2024-12-18T14:49:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/10/31/sixth-sense/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/10/ingredients-1.jpg</image:loc><image:title>Ingredients</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/10/ready-to-serve-1.jpg</image:loc><image:title>ready to serve</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/10/upright.jpg</image:loc><image:title>Exif_JPEG_420</image:title><image:caption>Exif_JPEG_420</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/10/ingredients.jpg</image:loc><image:title>Ingredients</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/10/ready-to-serve.jpg</image:loc><image:title>ready to serve</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/10/pexels-photo-5237880.jpeg</image:loc><image:title>close up view of cleaning glass in kitchen</image:title><image:caption>Photo by Photo By: Kaboompics.com on &lt;a href="https://www.pexels.com/photo/close-up-view-of-cleaning-glass-in-kitchen-5237880/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/10/pexels-photo-19031098.jpeg</image:loc><image:title>view of stonehenge salisbury plain in wiltshire england</image:title><image:caption>Photo by Phil Evenden on &lt;a href="https://www.pexels.com/photo/view-of-stonehenge-salisbury-plain-in-wiltshire-england-19031098/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/10/pexels-photo-7184591-1.jpeg</image:loc><image:title>people on a green grass field</image:title><image:caption>Photo by Anthony Parkes on &lt;a href="https://www.pexels.com/photo/people-on-a-green-grass-field-7184591/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/10/pexels-photo-7184591.jpeg</image:loc><image:title>people on a green grass field</image:title><image:caption>Photo by Anthony Parkes on &lt;a href="https://www.pexels.com/photo/people-on-a-green-grass-field-7184591/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2024-11-08T12:46:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/09/30/should-grandparents-be-allowed-to-say-no/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/09/pexels-photo-5537937.jpeg</image:loc><image:title>crop faceless diverse students using laptop in park</image:title><image:caption>Photo by Zen Chung on &lt;a href="https://www.pexels.com/photo/crop-faceless-diverse-students-using-laptop-in-park-5537937/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/09/kidney-beans-plate-1.jpg</image:loc><image:title>kidney beans plate</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/09/cooking-kidney-beans-1.jpg</image:loc><image:title>cooking kidney beans</image:title></image:image><lastmod>2024-11-01T11:59:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/08/31/something-of-no-interest/</loc><lastmod>2024-09-04T14:16:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/07/31/st-swithin-and-rain/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/07/emmanuel-college-chapel.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/07/pexels-photo-1089455.jpeg</image:loc><image:title>green plants</image:title><image:caption>Photo by Peter Fazekas on &lt;a href="https://www.pexels.com/photo/green-plants-1089455/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/07/pexels-photo-5195501.jpeg</image:loc><image:title>men riding motorcycles on wet road</image:title><image:caption>Photo by cottonbro studio on &lt;a href="https://www.pexels.com/photo/men-riding-motorcycles-on-wet-road-5195501/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/07/pexels-photo-5195567.jpeg</image:loc><image:title>riders wearing helmets riding their motorcycles</image:title><image:caption>Photo by cottonbro studio on &lt;a href="https://www.pexels.com/photo/riders-wearing-helmets-riding-their-motorcycles-5195567/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/07/pexels-photo-15433653.jpeg</image:loc><image:title>back view of a man on a motorcycle in rain</image:title><image:caption>Photo by Labskiii on &lt;a href="https://www.pexels.com/photo/back-view-of-a-man-on-a-motorcycle-in-rain-15433653/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/07/pexels-photo-1530423.jpeg</image:loc><image:title>silhouette and grayscale photography of man standing under the rain</image:title><image:caption>Photo by Aleksandar Pasaric on &lt;a href="https://www.pexels.com/photo/silhouette-and-grayscale-photography-of-man-standing-under-the-rain-1530423/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/07/107886410_stswithin.jpg.webp</image:loc><image:title>_107886410_stswithin.jpg</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/07/pexels-photo-1486861.jpeg</image:loc><image:title>assorted color umbrellas</image:title><image:caption>Photo by Engin Akyurt on &lt;a href="https://www.pexels.com/photo/assorted-color-umbrellas-1486861/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/07/pexels-photo-668355.jpeg</image:loc><image:title>person wearing pink knee high rain boots standing on brown floor</image:title><image:caption>Photo by nicollazzi xiong on &lt;a href="https://www.pexels.com/photo/person-wearing-pink-knee-high-rain-boots-standing-on-brown-floor-668355/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/07/pexels-photo-2076190.jpeg</image:loc><image:title>greyscale photo of man holding umbrella while raining</image:title><image:caption>Photo by Jimmy Chan on &lt;a href="https://www.pexels.com/photo/greyscale-photo-of-man-holding-umbrella-while-raining-2076190/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2024-08-31T09:48:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/06/30/dining-singly/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/nags-head.jpg</image:loc><image:title>Nags Head</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/sandwich-cafe-1.jpg</image:loc><image:title>sandwich cafe</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/sandwich-cafe.jpg</image:loc><image:title>sandwich cafe</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/cafe-from-above.jpg</image:loc><image:title>cafe from above</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/wagamama.jpg</image:loc><image:title>wagamama</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/steakhouse-1.jpg</image:loc><image:title>steakhouse</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/hungry-heart-1-1.jpg</image:loc><image:title>hungry heart 1</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/hungry-heart-1.jpg</image:loc><image:title>hungry heart 1</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/wildwood-1.jpg</image:loc><image:title>wildwood</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/wildwood.jpg</image:loc><image:title>wildwood</image:title></image:image><lastmod>2024-08-06T14:57:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/06/01/learning-from-the-first-americans/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/logo.png</image:loc><image:title>logo</image:title><image:caption>It's always great to hear from you.  Pop your thoughts in the COMMENTS section</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/amaranth-seeds-2.jpg</image:loc><image:title>amaranth-seeds-2</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/sunflower-seeds-1.jpg</image:loc><image:title>sunflower-seeds-1</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/amaranth-seeds-1.jpg</image:loc><image:title>amaranth-seeds-1</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/sunflower-seeds.jpg</image:loc><image:title>sunflower-seeds</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/amaranth-seeds.jpg</image:loc><image:title>amaranth-seeds</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/cookbook2.jpg</image:loc><image:title>Exif_JPEG_420</image:title><image:caption>Exif_JPEG_420</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/06/salad-2.jpg</image:loc><image:title>salad-2</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/05/water-sign-3.jpg</image:loc><image:title>water-sign-3</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/05/dancer-close-up-1.jpg</image:loc><image:title>dancer-close-up-1</image:title></image:image><lastmod>2024-06-07T13:19:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/04/30/learning-to-cycle/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/04/logo.png</image:loc><image:title>logo</image:title></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/04/ready-for-the-sauce-1.jpg</image:loc><image:title>ready-for-the-sauce-1</image:title></image:image><lastmod>2024-05-02T15:32:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/04/01/pilgrimage/</loc><lastmod>2024-04-05T10:00:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/02/29/theyve-gone/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/02/copy-newspaper-1.jpg</image:loc><image:title>copy newspaper</image:title></image:image><lastmod>2024-02-29T22:55:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodthatbuildscommunity.com/2024/01/31/scammed-again/</loc><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/01/pexels-photo-7821710.jpeg</image:loc><image:title>a man sitting at the table</image:title><image:caption>Photo by RDNE Stock project on &lt;a href="https://www.pexels.com/photo/a-man-sitting-at-the-table-7821710/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2024/01/pexels-photo-1398431.jpeg</image:loc><image:title>white and gray building</image:title><image:caption>Photo by may day.ua on &lt;a href="https://www.pexels.com/photo/white-and-gray-building-1398431/" 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woman typing on portable netbook while sitting at home</image:title><image:caption>Photo by Anna Shvets on &lt;a href="https://www.pexels.com/photo/crop-woman-typing-on-portable-netbook-while-sitting-at-home-5325050/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://foodthatbuildscommunity.com/wp-content/uploads/2023/09/pexels-photo-1251824.jpeg</image:loc><image:title>person sitting while typing on gray laptop</image:title><image:caption>Photo by LinkedIn Sales Navigator on &lt;a href="https://www.pexels.com/photo/person-sitting-while-typing-on-gray-laptop-1251824/" 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