wellbeing – food that builds community

Rediscovering America (1)

Re-visiting and loving my own country.

Living abroad and loving it, it’s still an absolute delight to re-discover my own home country. Such changes! Wow!

Discovering something startling and unexpected about myself.

Learning about creativity and love from an unusual source.

What ties a family together? Here’s one way … a secret language.

Colds around the world — a multitude of solutions!

a sad but encouraging story followed by a humdinger of a vegetarian main course.

WOW! an unexpected performance!

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